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Jiujiang (Mt. Lushan)  Local Flavors and Snacks
Local Cuisine:
There are three famous dishes in Mt. Lushan: Stone fish, as small as needles, they are living between stones in the water and have exceptional delicacies. Umbilicaria, also growing in the mountain area, contains several kinds of vitamins with high nutritive value. it is small but tastes delicious especially when stewed with chicken. Rock partridge, dark brown in color, it can be found in mountain streams, and tastes tender.
Three-cup Chukar (a partridge)
Lushan boasts abundant fungi, groupers and chukars. The nourishing Chukar meat cooked with Lushan local cuisine methods are well received by domestic and overseas guests for its unique flavor.
Three-cup chukar is one of Lushan¡¯s traditional local dishes cooked without stock, the chukar meat is braised in one cup of rice wine, soy sauce and lard. So the dish gets its name: three-cup chukar. It is dark reddish brown, tastes good and gives off a strong fragrance.
The dish contains protein, fat, inorganic salts, vitamins and so on. It can build up the stomach, nourish the blood and lower internal heat. In particular, it is diuretic and helps to reduce the swelling.
   
Creamy Baihe:
Baihe is a plant related to the lily family, an eatable water products with medical effect. This dish is cooked with milk, sugar, sesame oil and cornstarch. White and with fresh taste, it is a very good snack in summer to get rid of one¡¯s heat in the body. The cooking must be done quickly and carefully to prevent the dish from sticking to the wok.
 

 

 


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